What do you choose to create today? Will you create a day full of pain and suffering or one of love and joy? We each have the ability to create our day and it all starts with a simple thought. When you wake up in the morning find at least one thing that you can be grateful for to start your day. It can be as simple as being grateful for just waking up. Truly feel the gratitude you have and keep that feeling with you throughout the day. Notice does the day feel different than when you wake up and focus on the negatives? You have the power within you to create whatever type of day you want, all you have to do is choose. So what type of day will you choose today?

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